POSITIVE THERAPY
OUR SERVICES
Our goal is to provide affordable and affirming mental health services for the LGBTQI community and its allies. We look forward to working with you toward your therapeutic goals and more positive life.
YOUTH THERAPY
Youths Age: 8 to 18
LGBTQIA+ Youth face many unique challenges. Resilience, the ability to bounce back in challenging times, is particularly important for LGBTQIA+ youth. The best thing about resilience is that it is something we can learn. It’s a skill we can build. Our therapeutic approach helps youth challenge negative thinking, build optimism, and understand the importance of connection and purpose in their lives. Begin the journey to a more positive life by scheduling an appointment today.
INDIVIDUAL THERAPY
ADULTS 19 +
Regardless of why you come to therapy, we will customize a treatment plan to help you achieve your therapeutic goals. In our work together, we will use effective positive psychotherapy methods to promote self-understanding and encourage new attitudes and feelings toward life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and therapist. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
CAREER COUNSELING
LGBTQIA+ individuals often face unique challenges when seeking meaningful and financially supportive employment. Career Counseling can help LGBTQ+ folx: identify career interests, prepare a resume, and network to find safe and affirming career opportunities. Our work will focus on presenting who we are with pride and confidence, identifying strengths, and leveraging our community resources to support your career growth.